Solaray Provide is a multivitamin and mineral supplement designed to offer high potency nutrients for those who have difficulty taking large tablets. Provide formula is in softgel form and it only takes two a day to get all the required nutrients an adult needs for better health.
Provide contains more than the daily value of nutrients, so the benefits are increased. It is important to follow the dosage directions taking only two softgels daily, more than the recommended amount could cause severe health problems.
How Does Provide Work?
Provide works by supplying the daily recommended value of vitamins and minerals necessary for proper functioning of cells that will lead to better health.
• Vitamin A 20,000 IU 400% : is needed for strong bones, good vision, and healthy skin
• Vitamin D 400 IU 100% : is essential because it helps calcium and phosphorus form strong bones and teeth.
• Vitamin E 300 IU 1,000% : helps protect vitamin A and red blood cells, improves skin and hair.
• Vitamin C : needed for building the connective tissue that holds body cells together, is essential for healthy teeth, gums, and blood vessels, and the absorption of iron.
• Vitamin B group: these vitamins help maintain healthy skin and a well-functioning nervous system, and help convert carbohydrates into energy.
• Iron 18 mg 100% : necessary to build red blood cells, and helps the blood carry oxygen from the lungs to each body cell.
• Zinc 15 mg 100% : helps build and repair cells and tissue, it is an antioxidant mineral, and helps harden and strengthen bone tissue.
• Manganese 30 mg 1,500% : a powerful mineral antioxidant that searches for free radicals in the body and can neutralize them, preventing them to cause further damage, forms connective tissues, involved in thyroid function, regulated blood sugar levels, metabolizes fats and carbohydrates, and regulates sex hormones.
Is Provide Safe?
Provide is a safe supplement to take daily as directed, two softgels daily. Because Provide contains high amount of vitamins and minerals you should not take more than the required dosage.
Before taking Provide, it is advised that you discuss it with your health practitioner first.
Is Provide Absorbed into the Body Fast?
Provide softgels are formed with gelatin outer layers; they dissolve quickly after digestion, usually around 20 minutes. After dissolving, the vitamins and minerals inside are absorbed by the body supposedly faster because they are contained in 100% olive oil, the fatty acids that are important in their role in metabolism.
Provide Price
If you are thinking of purchasing Provide, you might pay around $24.79 dollars for 90 softgels, if you pay full price. But, if you want to get it for even less, most on line sites that sell supplements and other nutritional products sell it for $12.64 dollars for the same amount. Provide also comes in bottles of 180 softgels for a little less money.
Provide Overall Value
There should be a health reason behind taking a daily supplement that offers huge amounts of vitamins and minerals. It is advised that you check with your doctor before taking Provide.
If taking an increased amount of vitamins and minerals is advised, not only does Provide offer potent amounts of nutrients, another benefits is that the formula comes in softgel form, making it much easier to swallow compared to larger tablets.