There are a lot of multivitamins out there that are geared towards women. It’s true that women do need special attention in the nutrient department. With their busy lifestyles, there are so many reasons as to why women are deficient in so many nutrients.

Solaray Women’s Golden Multivitamin is made for women who are at a more mature season of life. This is a special blend of vitamins and other nutrients with specific dosages that keeps the health of older women in mind.

How Does Solaray Women’s Golden Multivitamin Work?

Solaray Women’s Golden Multivitamin uses over 21 vitamins and minerals to promote overall health in an aging body.

Taking three capsules a day is recommended for the best results.

Pros

It seems to have all of the ingredients needed to make this a good overall multivitamin.

Folic Acid is a key ingredient in a women’s multivitamin. For women of childbearing age, it is important to get enough Folic Acid because a deficiency can lead to birth defects in their babies. For women later in life, it is important because it is an essential vitamin needed for keeping the brain healthy and functioning properly. It is recommended to have at least 400mg of Folic Acid daily, and Solaray Women’s Golden Multivitamin has just that.

It contains a good amount of other key vitamins like Vitamin A, C, D, E, and B Vitamins.

There are two special blends that comes in Solaray Women’s Golden Multivitamin. One is the Women’s Support Complex. This has some nice ingredients like Alfalfa, Wild Yam, and Chaste Berry. These ingredients are good for balancing out women’s specific hormones.

The other blend is called Natural Carotenoid Complex. This contains Tomato Powder, Carrot Powder, Spinach Powder, and Broccoli Powder. These ingredients promote eye and cardiovascular health.

This supplement is very easy to get a hold of. You kind find it online from a bunch of online suppliers.

The price is also right with Solaray Women’s Golden Multivitamin. You can find a bottle of 90 capsules for around $8.00

Cons

Calcium is a very important ingredient to have in a multivitamin, especially for women. Solaray Women’s Golden Multivitamin only has 8% of you needed daily value for calcium. That is just not enough by our standards.

This multivitamin also doesn’t contain any Iron. Iron is good for brain function, muscle health, anemia in women, fatigue, and the list goes on. This supplement is missing out on providing the mature women with even more needed benefits.

There is no money back guarantee offered for this product.

Final Thoughts

Even though there is a good amount of a lot of the essential vitamins needed in a women’s multivitamin, they are missed a few key ingredients that women should be looking for in their multiple.

It was also hard to find any consumer reviews for this product. There isn’t a lot floating around that would make this supplement stand out from the vast sea of women’s multivitamins.

Yes, the price is good for Solaray Women’s Golden Multivitamin, but we would recommend finding one with a little bit more substance.